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	<title>travel and home exchange with pat and lew &#187; food</title>
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		<title>* food shopping in Collioure</title>
		<link>http://patandlewtravel.wordpress.com/2007/07/01/food-shopping-in-collioure/</link>
		<comments>http://patandlewtravel.wordpress.com/2007/07/01/food-shopping-in-collioure/#comments</comments>
		<pubDate>Sun, 01 Jul 2007 08:59:11 +0000</pubDate>
		<dc:creator>Lew Weinstein</dc:creator>
				<category><![CDATA[Collioure in the south of France]]></category>
		<category><![CDATA[food]]></category>
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Our main source of food is SHOPI, a small supermarket in the center of town, which has a very nice selection of fresh and packaged foods. 
 
Of course there are delicious cheeses, and we&#8217;re experimenting our way through them all. There are canned goods, including Geant Vertz (Green Giant) corn, cookies, bread for toast, soda (Coke [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=patandlewtravel.wordpress.com&blog=758402&post=240&subd=patandlewtravel&ref=&feed=1" />]]></description>
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		<title>* instant oatmeal</title>
		<link>http://patandlewtravel.wordpress.com/2007/07/01/instant-oatmeal-in-the-south-of-france/</link>
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		<pubDate>Sun, 01 Jul 2007 08:20:16 +0000</pubDate>
		<dc:creator>Lew Weinstein</dc:creator>
				<category><![CDATA[Collioure in the south of France]]></category>
		<category><![CDATA[food]]></category>

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Oatmeal is filling, which helps me eat less bread, and it also reduces cholesterol, so this is an important topic. It took several trials, and thus several errors, but success has been attained.
First, to find the ingredients. In the U.S., Quaker offers a wide variety of pre-packaged instant oatmeals &#8211; apple &#38; cinnamon, raisins and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=patandlewtravel.wordpress.com&blog=758402&post=239&subd=patandlewtravel&ref=&feed=1" />]]></description>
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